Physical therapy during pregnancy can be useful for remedying common discomforts like back pain or for enhancing your body’s ability to have a smoother pregnancy and birth. Physical therapy is not just for recovery. Talk to your health care provider about incorporating physical therapy into your prenatal care.
Pregnancy Physiotherapy: Physiotherapy is frequently used to treat
clients with pain, stiffness, muscle weakness, instability and reduced
mobility following an injury or because of a chronic illness such as
arthritis. ... In many cases discomfort in pregnancy is a normal
accepted process.
The reasons for back pain vary from person to person, but the majority
of back pain concerns can be accounted for by one of the following
reasons:
- An increase in hormones
- A change in the body’s center of gravity
- Gaining additional weight
- A decline in posture
- Added stress
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